British shallots

Packaged product Other Foods Nature's Pick

British shallots contains 72 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 72 kcal.

Roughly 86% of its calories come from carbohydrates, with 13% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British shallots by Nature's Pick, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
2.5 gprotein
17 gcarbohydrates
0.1 gfat
72kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 12 mg 0.5%
Total carbohydrates L 17 g 6%
Dietary fiber L 3.2 g 11%
Total sugars L 8 g
Protein L 2.5 g 5%
Potassium L 334 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 86%Fat: 1%72kcal / 100 g
  • Protein 13%
  • Carbohydrates 86%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%

Nutritional insights

  • Protein2.5 gbelow the median for other foods (median 7 g)
  • Fiber3.2 gabove the median for other foods (median 1.9 g)
  • Sugars8 gabove the median for other foods (median 3.4 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium12 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Pick
Barcode
4088600109299
Label serving
1 serving (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British shallots?

100 g of British shallots has 72 kcal. Serving, 1 serving, 100 g (100 g): about 72 kcal.

How much protein is in British shallots?

British shallots contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 1 serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in British shallots?

British shallots has 17 g of total carbohydrates per 100 g, including 3.2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British shallots?

British shallots contains 0.1 g of fat per 100 g.

How much sodium is in British shallots?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600109299. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.