British Petis Pois

Packaged product Other Foods Marks & Spencer

British Petis Pois contains 93 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 74 kcal.

Roughly 50% of its calories come from carbohydrates, with 33% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 63% of the Daily Value for Thiamin (B1), 26% of the Daily Value for Vitamin C and 16% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

British Petis Pois by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
6.9 gprotein
10.4 gcarbohydrates
1.5 gfat
74kcal in serving, 1 serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.6 g 3%
Sodium L 5 mg 0.2%
Total carbohydrates L 10.4 g 4%
Dietary fiber L 5.3 g 19%
Total sugars L 2.2 g
Protein L 6.9 g 14%
Vitamin C L 23.8 mg26%
Thiamin (B1) L 0.75 mg63%
Folate (B9) L 62.5 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 50%Fat: 16%93kcal / 100 g
  • Protein 33%
  • Carbohydrates 50%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)63%Vitamin C26%Folate (B9)16%

Nutritional insights

  • Protein6.9 gbelow the median for other foods (median 7 g)
  • Fiber5.3 gin the top quarter of other foods (median 1.9 g)
  • Sugars2.2 gbelow the median for other foods (median 3.4 g)
  • Fat1.5 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
  • Sodium5 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00062770
Label serving
1 serving (80 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Céleri rémoulade Exki 93 1.4 g 7 g 6 g
Truten brust Qualité&Prix 93 20 g 1.1 g 0.9 g
Jordbær og Lime Skyr 93 16 g 6 g 0.3 g
Datiles Morrisons 93 2.1 g 21.6 g 0.2 g
Carotte Curry Vitaline 93 4.1 g 10.6 g 3.5 g
Panier de yoplait Yoplait 93 3.2 g 13.2 g 2.6 g
Activia Activia 93 3.6 g 12.6 g 3.1 g
Blanc de dinde aux épices Coop Qualité Et Prix 93 20 g 1.1 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British Petis Pois?

100 g of British Petis Pois has 93 kcal. Serving, 1 serving, 80 g (80 g): about 74 kcal.

How much protein is in British Petis Pois?

British Petis Pois contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 5.5 g in serving, 1 serving, 80 g (80 g). About 33% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in British Petis Pois?

British Petis Pois has 10.4 g of total carbohydrates per 100 g, including 5.3 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Petis Pois?

British Petis Pois contains 1.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does British Petis Pois contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (63% DV), Vitamin C (26% DV) and Folate (B9) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in British Petis Pois?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00062770. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.