British Green Beans
Packaged product Beans and Legumes TESCO Organic
British Green Beans contains 31 kcal per 100 g. A serving, 75.0 g (75 g) provides about 23 kcal.
Roughly 47% of its calories come from protein, with 41% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30.7 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 41%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for beans and legumes (median 6.5 g)
- Sugars2.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat0.4 gbelow the median for beans and legumes (median 2.3 g)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TESCO Organic
- Barcode
- 03237120
- Label serving
- 75.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cut Green Beans And Shellie Beans Restaurant Item | 31 | 1.4 g | 6.3 g | 0 g |
| Clear Protein Peach & Cranberry Protein Dynamix | 31 | 7.2 g | 0 g | 0 g |
| Tofu Doenjang Jigae Otoki | 30 | 2.2 g | 1.7 g | 1.7 g |
| Haricots certs - green beans 365 everyday value | 31 | 1.2 g | 6.2 g | 0 g |
| Beyond Immerse Peach mango Beyond | 31 | 5.6 g | 3.1 g | 0 g |
| British Green Beans Nature's Pick | 31 | 1.8 g | 7.1 g | 0.12 g |
| Green beans M And S | 31 | 1.9 g | 3.1 g | 0.5 g |
| Mango Peach Tractor Beverage | 31 | 0 g | 7.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Green Beans?
100 g of British Green Beans has 31 kcal. Serving, 75.0 g (75 g): about 23 kcal.
How much protein is in British Green Beans?
British Green Beans contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2.6 g in serving, 75.0 g (75 g). About 47% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in British Green Beans?
British Green Beans has 3.1 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Green Beans?
British Green Beans contains 0.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03237120. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "BRITISH GREEN BEANS". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.