British chicken legs
Packaged product Poultry Birchwood Farm
British chicken legs contains 189 kcal per 100 g. A serving, 160 g (160 g) provides about 302 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat13 gabove the median for poultry (median 12.8 g)
- Saturated fat3.6 gabove the median for poultry (median 3.5 g)
- Sodium100 mgabove the median for poultry (median 92 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birchwood Farm
- Barcode
- 20211684
- Quantity
- 1kg
- Label serving
- 160 g
- Category
- Chicken thighs
- Packaging
- en:plastic-film,en:plastic-tray
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Chicken legs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuisses de poulet Monoprix | 189 | 18 g | 0 g | 13 g |
| Hauts de cuisses de poulet Le Gaulois | 189 | 18 g | 0 g | 13 g |
| Cuisses de poulet La nouvelle agriculture | 190 | 10 g | 0 g | 14 g |
| Grillede Kyllinglår Xtra | 190 | 18 g | 2.2 g | 12 g |
| Бедро куриное бескостное без кожи Петелинка | 190 | 16 g | 0 g | 14 g |
| Cuisse de poulet La Nouvelle Agriculture | 190 | 10 g | 0 g | 14 g |
| Cuisses de poulet avec partie de dos Ronsard | 190 | 26 g | 2 g | 9.6 g |
| Cuisses de poulet déjointees surgelées Ronsard | 190 | 26 g | 0.1 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British chicken legs?
100 g of British chicken legs has 189 kcal. Serving, 160 g (160 g): about 302 kcal.
Is British chicken legs high in protein?
British chicken legs contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 28.8 g in serving, 160 g (160 g). About 38% of its calories come from protein.
How many carbs are in British chicken legs?
British chicken legs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British chicken legs?
British chicken legs contains 13 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in British chicken legs?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20211684. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.