British Chicken Diced Breast
British Chicken Diced Breast contains 155 kcal per 100 g.
Roughly 81% of its calories come from protein, with 18% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 2,926 products.
100 g provides 74% of the Daily Value for Niacin (B3), 35% of the Daily Value for Pantothenic acid (B5) and 22% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 85.9 mg | 29% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31 g | 62% |
| Vitamin A L | 10.5 µg | 1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.087 mg | 7% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 11.8 mg | 74% |
| Pantothenic acid (B5) L | 1.7 mg | 35% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 9.6 µg | 2% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 4.7 mg | 0.4% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 37 mg | 9% |
| Phosphorus L | 270 mg | 22% |
| Potassium L | 440 mg | 9% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 1%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gin the top quarter of poultry (median 23 g)
- Fiber0.5 gin the top quarter of poultry (median 0 g)
- Sugars0.5 gin the top quarter of poultry (median 0 g)
- Fat3.1 gabove the median for poultry (median 1.8 g)
- Saturated fat0.8 gabove the median for poultry (median 0.5 g)
- Sodium76 mgbelow the median for poultry (median 80 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water67.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 67.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054781258179
- Quantity
- 500g
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Poulet Roti Le Gaulois | 155 | 24 g | 0 g | 5.8 g |
| Filets de poulet Casino | 155 | 25 g | 0.6 g | 5.8 g |
| Nature's rancher, grilled chicken breast Nature's Rancher | 155 | 26.8 g | 2.8 g | 2.8 g |
| Hähnchen Minutenschnitzel Geflügelspezialitäten Steinfeld | 155 | 20 g | 0.5 g | 9.3 g |
| Shredded Chicken Breast Berg | 156 | 18 g | 0.2 g | 9 g |
| Filets de poulet marinés ail noir Lidl | 154 | 19 g | 0.7 g | 8.3 g |
| Filets de Poulet Rôti Le Gaulois | 154 | 24 g | 0 g | 5.8 g |
| fully cooked CHICKEN BREAST BITES fresh additions | 154 | 26.4 g | 3.3 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Chicken Diced Breast?
100 g of British Chicken Diced Breast has 155 kcal.
Is British Chicken Diced Breast high in protein?
British Chicken Diced Breast contains 31 g of protein per 100 g (62% of the 50 g Daily Value). About 81% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 23 g).
How many carbs are in British Chicken Diced Breast?
British Chicken Diced Breast has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Chicken Diced Breast?
British Chicken Diced Breast contains 3.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does British Chicken Diced Breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (74% DV), Pantothenic acid (B5) (35% DV), phosphorus (22% DV), selenium (18% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in British Chicken Diced Breast?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781258179. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.