British beef mince

Packaged product Beverages Sainsbury's

British beef mince contains 169 kcal per 100 g.

Roughly 74% of its calories come from protein, with 25% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 207 kcal per 100 g across 144 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British beef mince by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
169kcal per 100 g
31 gprotein
0.5 gcarbohydrates
4.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 4.7 g 6%
Saturated fat L 2.1 g 11%
Sodium L 92 mg 4%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 31 g 62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 1%Fat: 25%169kcal / 100 g
  • Protein 74%
  • Carbohydrates 1%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31 gin the top quarter of beverages (median 20 g)
  • Fiber0.5 gin the top quarter of beverages (median 0 g)
  • Sugars0.5 gin the top quarter of beverages (median 0 g)
  • Fat4.7 gin the lowest quarter of beverages (median 13.3 g)
  • Saturated fat2.1 gin the lowest quarter of beverages (median 5.7 g)
  • Sodium92 mgabove the median for beverages (median 80 mg)
  • Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00194822
Quantity
500g
Category
Ground beef steaks
Packaging
en:plastic-film,en:plastic-tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

British beef mince (5% fat)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Hamburger di bovino adulto Iper 169 20 g 0 g 9.9 g
Beef Mince, 10% (Uncooked) Lidl 170 20.3 g 0.1 g 9.9 g
Effeuillés steaks pur boeuf race limousin 10%mg VBF U 172 20.6 g 0 g 10 g
Ahsfields british reduced fat beef mince Aldi 174 21.9 g 0 g 9.6 g
Burger de vacuno Mercadona 177 14.3 g 1.6 g 12.6 g
Steak haché pur bœuf TENDRE & PLUS 160 22 g 0 g 8 g
Ground Beef Sirloin Dierbergs 179 20.5 g 0 g 9.8 g
2 Spicy ground beef steaks Terrasuisse 179 18 g 2 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British beef mince?

100 g of British beef mince has 169 kcal.

Is British beef mince high in protein?

British beef mince contains 31 g of protein per 100 g (62% of the 50 g Daily Value). About 74% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 20 g).

How many carbs are in British beef mince?

British beef mince has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British beef mince?

British beef mince contains 4.7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in British beef mince?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00194822. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.