Brioche
Packaged product Other Foods The Bread Gal
Brioche contains 190 kcal per 100 g. A serving, 1 serving, 68 g (68 g) provides about 129 kcal.
Roughly 70% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 58.8 mg | 20% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2 g | |
| Added sugars L | 10.3 g | 21% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0.15 µg | 0.7% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 73.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 70%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 6.9 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.5 g)
- Fat4 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
- Sodium270 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bread Gal
- Barcode
- 0852664058855
- Label serving
- 1 serving (68 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abrikozen Trader Joe's | 190 | 2 g | 40 g | 1.7 g |
| Maccheroncini cacio pepe Chef a casa | 190 | 8.7 g | 17 g | 9.5 g |
| Hot Jalapeño Edamer Kavli | 190 | 15 g | 0.8 g | 14 g |
| Cote échine à grille Netto | 190 | 18 g | 0.5 g | 13 g |
| Kalkonkorv Kung ingels | 190 | 12 g | 5.2 g | 14 g |
| Les gratinés apéritifs EntreMont | 190 | 9 g | 7.7 g | 13 g |
| Raviolis wonton bourse a pasteur Dimsum Cock Brand | 190 | 5.9 g | 28.1 g | 6.6 g |
| La palette de porc supérieure Tendre & Plus | 190 | 15 g | 0.9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brioche?
100 g of Brioche has 190 kcal. Serving, 1 serving, 68 g (68 g): about 129 kcal.
How much protein is in Brioche?
Brioche contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3.4 g in serving, 1 serving, 68 g (68 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Brioche?
Brioche has 33 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brioche?
Brioche contains 4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Brioche contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brioche?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852664058855. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.