Bright Blends Mango Coconut Spinach

Packaged product Baby Foods Little Gourmet

Bright Blends Mango Coconut Spinach contains 71 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for baby foods on FoodFactly (71 kcal per 100 g).

100 g provides 20% of the Daily Value for Vitamin C, 14% of the Daily Value for selenium and 12% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bright Blends Mango Coconut Spinach by Little Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
2.7 gprotein
14.2 gcarbohydrates
0.89 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.8 kcal
Total fat L 0.89 g 1%
Saturated fat L 0.89 g 4%
Cholesterol L 0 mg 0%
Sodium L 7.3 mg 0.3%
Total carbohydrates L 14.2 g 5%
Dietary fiber L 0.89 g 3%
Total sugars L 10.6 g
Added sugars L 0 g 0%
Protein L 2.7 g 5%
Vitamin A L 0 µg0%
Vitamin C L 18 mg20%
Vitamin D L 0 µg0%
Vitamin E L 0.83 mg6%
Thiamin (B1) L 0.03 mg3%
Riboflavin (B2) L 0.016 mg1%
Niacin (B3) L 0.45 mg3%
Pantothenic acid (B5) L 0.19 mg4%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 44.3 µg11%
Vitamin B12 L 0 µg0%
Calcium L 13.7 mg1%
Iron L 0.43 mg2%
Magnesium L 18.7 mg4%
Phosphorus L 21.8 mg2%
Potassium L 204 mg4%
Zinc L 0.16 mg1%
Copper L 0.063 mg7%
Manganese L 0.28 mg12%
Selenium L 7.6 µg14%
Iodine L 7.5 µg5%
Chloride L 38.7 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 11%71kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C20%Selenium14%Manganese12%Folate (B9)11%Copper7%Vitamin B66%Vitamin E6%Iodine5%Magnesium4%Potassium4%

Nutritional insights

  • Protein2.7 gabove the median for baby foods (median 2 g)
  • Fiber0.89 gin the lowest quarter of baby foods (median 1.8 g)
  • Sugars10.6 gabove the median for baby foods (median 4.4 g)
  • Fat0.89 gabove the median for baby foods (median 0.5 g)
  • Saturated fat0.89 gabove the median for baby foods (median 0.1 g)
  • Sodium7.3 mgbelow the median for baby foods (median 39 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water78.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.049 g
Polyunsaturated fat L0.034 g
Sugars and starch (1)
Starch L1.7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.018 g
Linoleic acid (omega-6, 18:2) L0.017 g
Carotenoids (1)
Beta-carotene L544 µg
Other components (2)
Water L78.2 g
Alcohol L0 g

Product details

Brand
Little Gourmet
Barcode
0628619800967
Quantity
113ml
Category
Baby Foods
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic mango, Organic banana, Water, Organic pineapple, Organic apple, Organic strawberry, Organic coconut cream, Organic hydrolyzed pea protein, Organic lemon juice concentrate, Organic spinach, Ascorbic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bright Blends Mango Coconut Spinach?

100 g of Bright Blends Mango Coconut Spinach has 71 kcal.

How much protein is in Bright Blends Mango Coconut Spinach?

Bright Blends Mango Coconut Spinach contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).

How many carbs are in Bright Blends Mango Coconut Spinach?

Bright Blends Mango Coconut Spinach has 14.2 g of total carbohydrates per 100 g, including 0.89 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bright Blends Mango Coconut Spinach?

Bright Blends Mango Coconut Spinach contains 0.89 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

What vitamins and minerals does Bright Blends Mango Coconut Spinach contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV), selenium (14% DV), manganese (12% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bright Blends Mango Coconut Spinach?

100 g contains 7.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628619800967. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.