Bressaola
Packaged product Other Foods Coopérer
Bressaola contains 162 kcal per 100 g. A serving, 100.0 g (100 g) provides about 162 kcal.
Roughly 80% of its calories come from protein, with 19% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 1%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of other foods (median 6.9 g)
- Fat3.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coopérer
- Barcode
- 0581027013353
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Søtpotet fries Rema 1000 | 162 | 2 g | 24 g | 5.7 g |
| Nappage neutre Tresors De Chefs | 162 | 0.04 g | 40 g | 0 g |
| Cuisses de poulet rôti Le Gaulois | 162 | 20 g | 0.6 g | 8.8 g |
| Baba Ganoush Migros Daily | 162 | 6 g | 6 g | 12 g |
| Cenovis Cenofix Universell, Bio 80G Cenovis | 162 | 4.7 g | 31.6 g | 1.4 g |
| Yellow fin sole Aldi | 162 | 18 g | 9.1 g | 5.6 g |
| Confiture de myrtille Andros | 162 | 0.4 g | 39 g | 0.2 g |
| Bodensee Apfel mit Zimt Rewe | 162 | 0.5 g | 38 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bressaola?
100 g of Bressaola has 162 kcal. Serving, 100.0 g (100 g): about 162 kcal.
Is Bressaola high in protein?
Bressaola contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 32 g in serving, 100.0 g (100 g). About 80% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Bressaola?
Bressaola has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bressaola?
Bressaola contains 3.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0581027013353. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.