Breast Fillet
Packaged product Other Foods The Bare Bird
Breast Fillet contains 105 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 157 kcal.
Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.53 g | 3% |
| Sodium L | 41.3 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.3 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.3 gin the top quarter of other foods (median 7 g)
- Fat1.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.53 gbelow the median for other foods (median 1.9 g)
- Sodium41.3 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bare Bird
- Barcode
- 9311883029097
- Label serving
- 1 portion (150 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettuccine with garlic chilli prawns Macros | 105 | 8.7 g | 10.3 g | 3 g |
| Filet de poulet aux légumes grillés Bofrost | 105 | 17.2 g | 1.5 g | 3.2 g |
| Papas corte ondulado MyBrand | 105 | 4.3 g | 16 g | 3.5 g |
| Shelled Edamame Co-op Gold | 105 | 10.6 g | 8.2 g | 4.7 g |
| Progo Brownes | 105 | 15 g | 8.9 g | 0.5 g |
| Breast Filler LilyDale Free Range Chicken | 105 | 22.3 g | 0.5 g | 1.6 g |
| Edamame Flora | 105 | 10.4 g | 4.9 g | 4.5 g |
| Oxyshred Gummy Snake Oxyshred | 105 | 0 g | 22 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breast Fillet?
100 g of Breast Fillet has 105 kcal. Serving, 1 portion, 150 g (150 g): about 157 kcal.
Is Breast Fillet high in protein?
Breast Fillet contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 33.4 g in serving, 1 portion, 150 g (150 g). About 86% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Breast Fillet?
Breast Fillet has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breast Fillet?
Breast Fillet contains 1.6 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
How much sodium is in Breast Fillet?
100 g contains 41.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311883029097. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.