Breast Cutlets

Packaged product Other Foods Greenwise

Breast Cutlets contains 106 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 120 kcal.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
24.7 gprotein
0 gcarbohydrates
0.44 gfat
120kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0.44 g 0.6%
Saturated fat not reported
Cholesterol L 39.7 mg 13%
Sodium L 57.3 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 24.7 g 49%
Vitamin D L 0.88 µg4%
Iron L 0.88 mg5%
Potassium L 445 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Fat: 4%106kcal / 100 g
  • Protein 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron5%Vitamin D4%

Nutritional insights

  • Protein24.7 gin the top quarter of other foods (median 6.9 g)
  • Fat0.44 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium57.3 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Greenwise
Barcode
0256408620252
Label serving
1 portion (113.398 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Roasted Fingerlings With Lemon Whole Foods Market 106 1.8 g 15.9 g 4.4 g
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Costco Fully Cooked Sliced Chicken Breast 106 17.6 g 3.5 g 1.8 g
Air Chilled Breast Tenders Simple Truth 106 23.8 g 0 g 1.3 g
Carne Seria Polo À la Mexicana 106 15.9 g 0.88 g 3.5 g
Breast Fillets Sanderson Farms 106 22 g 0 g 1.3 g
Cottage Quesos Pelacones 106 7.1 g 10.6 g 3.5 g
Tilapia Marketside 106 19.4 g 0 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breast Cutlets?

100 g of Breast Cutlets has 106 kcal. Serving, 1 portion, 113.398 g (113 g): about 120 kcal.

Is Breast Cutlets high in protein?

Breast Cutlets contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 28 g in serving, 1 portion, 113.398 g (113 g). About 96% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Breast Cutlets?

Breast Cutlets has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breast Cutlets?

Breast Cutlets contains 0.44 g of fat per 100 g.

How much sodium is in Breast Cutlets?

100 g contains 57.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0256408620252. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.