Breakfast Wrap

Packaged product Other Foods Denny'w

Breakfast Wrap contains 218 kcal per 100 g. A serving, 1 portion, 172 g (172 g) provides about 375 kcal.

Roughly 54% of its calories come from carbohydrates, with 27% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

218kcal per 100 g
10.2 gprotein
29.3 gcarbohydrates
6.4 gfat
375kcal in serving, 1 portion, 172 g (172 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 6.4 g 8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 29.3 g 11%
Dietary fiber not reported
Total sugars L 6.8 g
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 54%Fat: 27%218kcal / 100 g
  • Protein 19%
  • Carbohydrates 54%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gabove the median for other foods (median 6.9 g)
  • Sugars6.8 gabove the median for other foods (median 3.5 g)
  • Fat6.4 gbelow the median for other foods (median 6.4 g)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L2.1 g

Product details

Brand
Denny'w
Barcode
5022977003230
Label serving
1 portion (172 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mora Frikandel in de airfryer bereid Mora 218 13 g 5 g 16 g
Traay Stuifmeel Eko De Traay 218 16.8 g 27.8 g 0 g
Hoteles Sardina Limon Aceite 125 g Grandes Hoteles 218 25.3 g 0 g 13 g
Würstel Dico 218 11 g 3 g 18 g
Prugne Secche con Nocciolo Monteré 218 2.2 g 47.9 g 0.4 g
mini Mozzarella Casa Giuliana 218 9.2 g 26 g 8.4 g
Härkis BBQ Härkis 218 15 g 13 g 10 g
Seasoned fries Morrisons 218 3.5 g 32.9 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Wrap?

100 g of Breakfast Wrap has 218 kcal. Serving, 1 portion, 172 g (172 g): about 375 kcal.

Is Breakfast Wrap high in protein?

Breakfast Wrap contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 17.5 g in serving, 1 portion, 172 g (172 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Breakfast Wrap?

Breakfast Wrap has 29.3 g of total carbohydrates per 100 g, including 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Wrap?

Breakfast Wrap contains 6.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5022977003230. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.