Breakfast Square - Chorizo
Packaged product Other Foods Tucson Tamale
Breakfast Square - Chorizo contains 239 kcal per 100 g. A serving, 1 square, 142 g (142 g) provides about 340 kcal.
Roughly 44% of its calories come from fat, with 38% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 915,493% of the Daily Value for Vitamin D, 14% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.9 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 70.4 mg | 23% |
| Sodium L | 437 mg | 19% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 183,099 µg | 915,493% |
| Calcium L | 183 mg | 14% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 38%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for other foods (median 7 g)
- Fiber6.3 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat12 gabove the median for other foods (median 6.5 g)
- Saturated fat4.9 gabove the median for other foods (median 1.9 g)
- Sodium437 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tucson Tamale
- Barcode
- 0850001124874
- Label serving
- 1 square (142 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Xtra Soft White Xtra Soft White | 239 | 8.5 g | 46.5 g | 2.8 g |
| Buffalo Chik'n Patties Morningstar Farms | 239 | 12.7 g | 23.9 g | 12.7 g |
| Chik'n Patties Morningstar Farms | 239 | 12.7 g | 23.9 g | 12.7 g |
| Pinzza Urban Pie | 239 | 11.3 g | 26.1 g | 10.6 g |
| Buffalo Chik Patties Morning Star | 239 | 12.7 g | 25.4 g | 9.9 g |
| Pan Pita Castaño | 239 | 8.9 g | 47.1 g | 1.1 g |
| Fromage sans lactose migros | 239 | 35 g | 0.1 g | 11 g |
| 4 white wraps free from gluten | 239 | 5 g | 37.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Square - Chorizo?
100 g of Breakfast Square - Chorizo has 239 kcal. Serving, 1 square, 142 g (142 g): about 340 kcal.
Is Breakfast Square - Chorizo high in protein?
Breakfast Square - Chorizo contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 1 square, 142 g (142 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Breakfast Square - Chorizo?
Breakfast Square - Chorizo has 23.2 g of total carbohydrates per 100 g, including 6.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Square - Chorizo?
Breakfast Square - Chorizo contains 12 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Breakfast Square - Chorizo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (915,493% DV), calcium (14% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Square - Chorizo?
100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850001124874. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.