Breakfast skillet

Packaged product Other Foods Peak refuel

Breakfast skillet contains 491 kcal per 100 g. A serving, 0.5 package, 55 g (55 g) provides about 270 kcal.

Roughly 51% of its calories come from fat, with 27% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 26% of the Daily Value for potassium, 20% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast skillet by Peak refuel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
27.3 gprotein
32.7 gcarbohydrates
27.3 gfat
270kcal in serving, 0.5 package, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 27.3 g 35%
Saturated fat L 9.1 g 45%
Cholesterol L 391 mg 130%
Sodium L 1,200 mg 52%
Total carbohydrates L 32.7 g 12%
Dietary fiber L 3.6 g 13%
Total sugars L 7.3 g
Protein L 27.3 g 55%
Vitamin D L 1.8 µg9%
Calcium L 131 mg10%
Iron L 3.6 mg20%
Potassium L 1,210 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 27%Fat: 51%491kcal / 100 g
  • Protein 22%
  • Carbohydrates 27%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium26%Iron20%Calcium10%Vitamin D9%

Nutritional insights

  • Protein27.3 gin the top quarter of other foods (median 7 g)
  • Fiber3.6 gabove the median for other foods (median 1.9 g)
  • Sugars7.3 gabove the median for other foods (median 3.4 g)
  • Fat27.3 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat9.1 gin the top quarter of other foods (median 1.9 g)
  • Sodium1,200 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Peak refuel
Barcode
0813546022036
Label serving
0.5 package (55 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast skillet?

100 g of Breakfast skillet has 491 kcal. Serving, 0.5 package, 55 g (55 g): about 270 kcal.

Is Breakfast skillet high in protein?

Breakfast skillet contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 15 g in serving, 0.5 package, 55 g (55 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Breakfast skillet?

Breakfast skillet has 32.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast skillet?

Breakfast skillet contains 27.3 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

What vitamins and minerals does Breakfast skillet contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (26% DV), iron (20% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast skillet?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0813546022036. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.