Breakfast Scramble
Packaged product Other Foods MTN Ops
Breakfast Scramble contains 507 kcal per 100 g. A serving, 0.5 package, 71 g (71 g) provides about 360 kcal.
Roughly 58% of its calories come from fat, with 26% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 27% of the Daily Value for iron, 25% of the Daily Value for Vitamin D and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 32.4 g | 42% |
| Saturated fat L | 12.7 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 690 mg | 230% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 21.1 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 32.4 g | 65% |
| Vitamin D L | 4.9 µg | 25% |
| Calcium L | 169 mg | 13% |
| Iron L | 4.8 mg | 27% |
| Potassium L | 549 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 17%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.4 gin the top quarter of other foods (median 6.9 g)
- Fiber1.4 gbelow the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat32.4 gin the top quarter of other foods (median 6.4 g)
- Saturated fat12.7 gin the top quarter of other foods (median 1.9 g)
- Sodium324 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MTN Ops
- Barcode
- 0840359430017
- Label serving
- 0.5 package (71 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toffee Brownie Brandini | 507 | 16.9 g | 45.1 g | 32.4 g |
| Chunks de chocolat au lait Patisdecor | 507 | 8.4 g | 58.5 g | 25.9 g |
| ביסלי גריל Osem | 507 | 10 g | 65 g | 23 g |
| Choco Pause Milka | 507 | 5.7 g | 65 g | 24 g |
| Tosfritas Horneadas Tosfrit | 507 | 6.2 g | 58.5 g | 27 g |
| Surtido traditional La Dulceria | 507 | 5.4 g | 66 g | 23.6 g |
| Palmeritas Dulcesol | 507 | 5.1 g | 60.5 g | 26.7 g |
| Scaldatelli tarallini Il Covo | 507 | 7.7 g | 62.7 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Scramble?
100 g of Breakfast Scramble has 507 kcal. Serving, 0.5 package, 71 g (71 g): about 360 kcal.
Is Breakfast Scramble high in protein?
Breakfast Scramble contains 32.4 g of protein per 100 g (65% of the 50 g Daily Value), or 23 g in serving, 0.5 package, 71 g (71 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Breakfast Scramble?
Breakfast Scramble has 21.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Scramble?
Breakfast Scramble contains 32.4 g of fat per 100 g, of which 12.7 g is saturated (63% of the Daily Value).
What vitamins and minerals does Breakfast Scramble contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV), Vitamin D (25% DV), calcium (13% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Scramble?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840359430017. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.