Breakfast Sandwich
Packaged product Meals and Dishes Kirkland
Breakfast Sandwich contains 285 kcal per 100 g. A serving, 1 sandwich, 137 g (137 g) provides about 390 kcal.
Roughly 46% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 32.8 mg | 11% |
| Sodium L | 562 mg | 24% |
| Total carbohydrates L | 24.1 g | 9% |
| Dietary fiber L | 0.73 g | 3% |
| Total sugars L | 3.7 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 13.9 g | 28% |
| Vitamin D L | 1.3 µg | 7% |
| Calcium L | 80.3 mg | 6% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 34%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.9 gin the top quarter of meals and dishes (median 10 g)
- Fiber0.73 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars3.7 gabove the median for meals and dishes (median 2.6 g)
- Fat14.6 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat6.6 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium562 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 1199244868459
- Label serving
- 1 sandwich (137 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Beef Pizza Lou Malnatis | 285 | 12.3 g | 22.3 g | 16.2 g |
| Nacho Cheese Bake Sainsburys | 285 | 9.5 g | 5.8 g | 24.1 g |
| Seasoned Angus beef Burgers Wegmans | 285 | 15.9 g | 0 g | 24.5 g |
| Prima 70 Beef Burger Dara | 285 | 14.9 g | 2.4 g | 24 g |
| Breakfast Sandwich Kirkland Signature | 285 | 13.9 g | 24.1 g | 14.6 g |
| Raspberry Macaron Ice Cream Sandwich Marks & Spencers | 285 | 5.5 g | 46.1 g | 8.2 g |
| 6oz Burgers With A Nacho Cheese Melt TGI Fridays | 285 | 17.1 g | 2 g | 22.9 g |
| Sourdough Pizza Base Strange Grains | 285 | 8.6 g | 50.5 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sandwich?
100 g of Breakfast Sandwich has 285 kcal. Serving, 1 sandwich, 137 g (137 g): about 390 kcal.
Is Breakfast Sandwich high in protein?
Breakfast Sandwich contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 19 g in serving, 1 sandwich, 137 g (137 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Breakfast Sandwich?
Breakfast Sandwich has 24.1 g of total carbohydrates per 100 g, including 0.73 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Sandwich?
Breakfast Sandwich contains 14.6 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Breakfast Sandwich?
100 g contains 562 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1199244868459. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.