Breakfast Sandwich
Packaged product Meals and Dishes Circle K
Breakfast Sandwich contains 307 kcal per 100 g. A serving, 1 portion, 176 g (176 g) provides about 540 kcal.
Roughly 60% of its calories come from fat, with 28% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 19.9 g | 26% |
| Saturated fat L | 9.1 g | 45% |
| Cholesterol L | 85.2 mg | 28% |
| Sodium L | 665 mg | 29% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.57 g | 1% |
| Protein L | 9.1 g | 18% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 28%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for meals and dishes (median 10 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat19.9 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat9.1 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium665 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Circle K
- Barcode
- 0041282050062
- Label serving
- 1 portion (176 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich rustico jambon fromage Coop | 307 | 15 g | 22 g | 17 g |
| Cheeseburger Sliders Avenue c | 307 | 12.9 g | 22.7 g | 18.4 g |
| La Romanaccia base pizza alla romana OCSA Food | 307 | 6.6 g | 51 g | 7.8 g |
| cheese and onion sandwich Morrisons | 307 | 11.4 g | 26.7 g | 16.6 g |
| Sausage and beanmealts Aldi | 307 | 5.9 g | 23 g | 20.7 g |
| Sandwich de kebab de ternera y ensalada ya! | 307 | 8.5 g | 26.2 g | 18.6 g |
| Street Tortilla Tacos coles | 307 | 7.9 g | 48.6 g | 8.6 g |
| Liege Waffle Sandwich Mason Dixie | 307 | 9.9 g | 33.7 g | 14.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sandwich?
100 g of Breakfast Sandwich has 307 kcal. Serving, 1 portion, 176 g (176 g): about 540 kcal.
How much protein is in Breakfast Sandwich?
Breakfast Sandwich contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 16 g in serving, 1 portion, 176 g (176 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Breakfast Sandwich?
Breakfast Sandwich has 21 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Sandwich?
Breakfast Sandwich contains 19.9 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
How much sodium is in Breakfast Sandwich?
100 g contains 665 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041282050062. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.