Breakfast Sandwich
Packaged product Meals and Dishes Asda
Breakfast Sandwich contains 219 kcal per 100 g. A serving, 1 portion, 270 g (270 g) provides about 591 kcal.
Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.6 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 54%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gbelow the median for meals and dishes (median 10 g)
- Fiber2.2 gabove the median for meals and dishes (median 1.7 g)
- Fat6.9 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium327 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089221846
- Label serving
- 1 portion (270 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Bean And Cheese Burrito Ramona's | 219 | 9.4 g | 26.6 g | 7.8 g |
| Sandwich First Pückler Art Sanobub | 219 | 2 g | 30 g | 9.8 g |
| Pizza catalane Hyper U | 219 | 10 g | 21 g | 10 g |
| forneria italiana pizza margherita precotta e surgelata Forneria italiana | 219 | 7 g | 32 g | 7 g |
| Picada Burger meat MIXTA Cerdo y Vacuno EL POZO | 219 | 17.2 g | 0.8 g | 16.3 g |
| Beef Burrito Family Bake World Kitchen | 219 | 4.5 g | 40.6 g | 2.9 g |
| Hamburger di bovino adulto Todis | 219 | 16.8 g | 0.9 g | 17 g |
| Chicken Mayonnaise Sandwich Dundee And Angus College | 219 | 13 g | 29 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sandwich?
100 g of Breakfast Sandwich has 219 kcal. Serving, 1 portion, 270 g (270 g): about 591 kcal.
How much protein is in Breakfast Sandwich?
Breakfast Sandwich contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 25.4 g in serving, 1 portion, 270 g (270 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Breakfast Sandwich?
Breakfast Sandwich has 29 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Sandwich?
Breakfast Sandwich contains 6.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Breakfast Sandwich?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089221846. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.