Breakfast Quesadilla
Packaged product Other Foods Holiday
Breakfast Quesadilla contains 286 kcal per 100 g. A serving, 1 quesadilla, 147 g (147 g) provides about 420 kcal.
Roughly 52% of its calories come from fat, with 35% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 61.2 mg | 20% |
| Sodium L | 823 mg | 36% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 0.68 g | 2% |
| Total sugars L | 2 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 35%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for other foods (median 6.9 g)
- Fiber0.68 gbelow the median for other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.5 g)
- Fat16.3 gabove the median for other foods (median 6.4 g)
- Saturated fat6.8 gabove the median for other foods (median 1.9 g)
- Sodium823 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holiday
- Barcode
- 0722652205168
- Label serving
- 1 quesadilla (147 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Swiss Borden | 286 | 14.3 g | 9.5 g | 21.4 g |
| Lomo de cebo ibérico 50% raza ibérica Valturra | 286 | 38 g | 0.8 g | 14.5 g |
| Fagioli cannellini secchi Coal | 286 | 20 g | 34 g | 2.1 g |
| Gruyère Rebel Cheese | 286 | 3.6 g | 25 g | 21.4 g |
| Pain boulot Leclerc | 286 | 9.3 g | 58 g | 1.4 g |
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| Original Jerky Rounds Maverik | 286 | 21.4 g | 21.4 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Quesadilla?
100 g of Breakfast Quesadilla has 286 kcal. Serving, 1 quesadilla, 147 g (147 g): about 420 kcal.
How much protein is in Breakfast Quesadilla?
Breakfast Quesadilla contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 14 g in serving, 1 quesadilla, 147 g (147 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Breakfast Quesadilla?
Breakfast Quesadilla has 24.5 g of total carbohydrates per 100 g, including 0.68 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Quesadilla?
Breakfast Quesadilla contains 16.3 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
How much sodium is in Breakfast Quesadilla?
100 g contains 823 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722652205168. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.