breakfast
Packaged product Other Foods McCain
Breakfast contains 145 kcal per 100 g.
Roughly 51% of its calories come from fat, with 32% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.5 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 32%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for other foods (median 6.9 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars1.5 gbelow the median for other foods (median 3.5 g)
- Fat8 gabove the median for other foods (median 6.4 g)
- Saturated fat3 gabove the median for other foods (median 1.9 g)
- Sodium240 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCain
- Barcode
- 0055773004915
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melanzane a filetti in olio di girasole Consilia | 145 | 0.5 g | 2 g | 14 g |
| Riz cantonais France asia | 145 | 4 g | 20 g | 9.1 g |
| Céleri rémoulade Carrefour | 145 | 1.5 g | 3 g | 14 g |
| Perfect Bolognese Total Fitness | 145 | 9.1 g | 15 g | 6.1 g |
| Kesar Pista Kulfi Vadilal | 145 | 3.2 g | 13.8 g | 8.5 g |
| Terrasana Mugi Miso Mild TERRASANA | 145 | 11.6 g | 9.5 g | 5.6 g |
| Malta H Brana | 145 | 1.5 g | 34.8 g | 1 g |
| Specialite Fraise 250G Montignac | 145 | 0.85 g | 32.4 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in breakfast?
100 g of breakfast has 145 kcal.
How much protein is in breakfast?
Breakfast contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in breakfast?
Breakfast has 11.5 g of total carbohydrates per 100 g, including 1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in breakfast?
Breakfast contains 8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in breakfast?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055773004915. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.