Breakfast Croissant
Packaged product Other Foods KJ’s Cafe
Breakfast Croissant contains 228 kcal per 100 g. A serving, 1 portion, 219 g (219 g) provides about 499 kcal.
Roughly 42% of its calories come from fat, with 36% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 20.1 g | 7% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 3.2 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 36%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gabove the median for other foods (median 6.9 g)
- Fiber0.91 gbelow the median for other foods (median 1.8 g)
- Sugars3.2 gbelow the median for other foods (median 3.5 g)
- Fat10.5 gabove the median for other foods (median 6.4 g)
- Saturated fat4.6 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KJ’s Cafe
- Barcode
- 0851853071729
- Label serving
- 1 portion (219 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Weizenmischbrot, Geschnitten Lieken | 228 | 7.5 g | 43 g | 2 g |
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| Un été en Provence - Figue de Provence L'épicurien | 228 | 0.8 g | 55 g | 0.5 g |
| Glace Noix du Dauphiné Chartreuse verte La Turbine à saveurs | 228 | 3.2 g | 21.9 g | 14.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Croissant?
100 g of Breakfast Croissant has 228 kcal. Serving, 1 portion, 219 g (219 g): about 499 kcal.
Is Breakfast Croissant high in protein?
Breakfast Croissant contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 26.1 g in serving, 1 portion, 219 g (219 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Breakfast Croissant?
Breakfast Croissant has 20.1 g of total carbohydrates per 100 g, including 0.91 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Croissant?
Breakfast Croissant contains 10.5 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851853071729. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.