Breakfast Burrito
Packaged product Meals and Dishes Macro Foods
Breakfast Burrito contains 203 kcal per 100 g. A serving, 1 container, 246 g (246 g) provides about 500 kcal.
Roughly 41% of its calories come from fat, with 38% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 3.7 g | 18% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 18.3 mg | 6% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 0.81 g | 3% |
| Total sugars L | 0.81 g | |
| Protein L | 11 g | 22% |
| Calcium L | 81.3 mg | 6% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 102 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 38%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 10 g)
- Fiber0.81 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.81 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.3 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.7 gabove the median for meals and dishes (median 2.7 g)
- Sodium472 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Foods
- Barcode
- 0729417345732
- Label serving
- 1 container (246 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cubano Dagwood Sandwich - 1/2 Safeway | 203 | 14.6 g | 24.4 g | 5.7 g |
| Egg Salad Sandwich WHOLE FOODS MARKET | 203 | 10.7 g | 20.9 g | 9.1 g |
| Egg Salad Sandwich Whole Foods Market | 203 | 10.7 g | 20.9 g | 9.1 g |
| Ham & Swiss Cheese Sandwich You’ve got it made | 203 | 12.4 g | 16.6 g | 9.5 g |
| Ginger Prawn Dumplings MR CHEN'S | 203 | 12 g | 21 g | 7.7 g |
| Heinz Beans & Cheese Sandwich Costa | 203 | 8.9 g | 29.1 g | 4.8 g |
| Ham Sandwich IGA | 203 | 12.1 g | 18 g | 9.2 g |
| Beef Sandwich IGA Youngtown | 203 | 12.1 g | 18 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Burrito?
100 g of Breakfast Burrito has 203 kcal. Serving, 1 container, 246 g (246 g): about 500 kcal.
Is Breakfast Burrito high in protein?
Breakfast Burrito contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 27 g in serving, 1 container, 246 g (246 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Breakfast Burrito?
Breakfast Burrito has 19.5 g of total carbohydrates per 100 g, including 0.81 g of fiber and 0.81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Burrito?
Breakfast Burrito contains 9.3 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
What vitamins and minerals does Breakfast Burrito contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Burrito?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0729417345732. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.