Breakfast burrito
Packaged product Meals and Dishes Amy's
Breakfast burrito contains 186 kcal per 100 g. A serving, i package, 156 g (156 g) provides about 290 kcal.
Roughly 43% of its calories come from fat, with 43% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 153 kcal per 100 g across 2,121 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.2 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 83 mg | 6% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 231 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 43%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for meals and dishes (median 6.7 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.5 g)
- Sugars3.2 gabove the median for meals and dishes (median 1.8 g)
- Fat9 gabove the median for meals and dishes (median 6 g)
- Saturated fat1.9 gabove the median for meals and dishes (median 1.8 g)
- Sodium442 mgabove the median for meals and dishes (median 394 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 186 kcal | 186 kcal |
| Protein | 6.4 g | 6.4 g |
| Carbohydrates | 19.9 g | 19.9 g |
| Fat | 9 g | 9 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 442 mg | 442 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Currywurst mit Pommes Prima Menü | 186 | 4.8 g | 17.8 g | 10.2 g |
| Smoked Turkey Wings Roundy's | 186 | 19.5 g | 0 g | 11.5 g |
| Orzo verdure e pesto Cucinato | 186 | 4.7 g | 23.3 g | 8.5 g |
| Krokiety z kapustą i grzybami Grześkowiak | 186 | 4 g | 25 g | 7.3 g |
| Turkey Sausage Breakfast Sandwich Great Value | 186 | 11.7 g | 20 g | 6.9 g |
| Mashed potatoes Target Stores | 186 | 1.4 g | 19.3 g | 11.4 g |
| Ancient grain fusion Made In Nature | 186 | 5.7 g | 30.7 g | 5 g |
| Sweet earth big sur frozen breakfast burrito Sweet Earth | 186 | 11.5 g | 20.5 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast burrito?
100 g of Breakfast burrito has 186 kcal. Serving, i package, 156 g (156 g): about 290 kcal.
How much protein is in Breakfast burrito?
Breakfast burrito contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 10 g in serving, i package, 156 g (156 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.7 g).
How many carbs are in Breakfast burrito?
Breakfast burrito has 19.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.2 g of sugars.
How much fat is in Breakfast burrito?
Breakfast burrito contains 9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Breakfast burrito?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 14, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2365437. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2022. Imported November 6, 2026.
- Open Food Facts, record 0042272012121. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.