Breakfast burrito
Packaged product Meals and Dishes 7-Eleven
Breakfast burrito contains 345 kcal per 100 g.
Roughly 50% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 234 kcal per 100 g across 1,203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 803 mg | 35% |
| Total carbohydrates L | 29.6 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.7 g | |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 34%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gin the top quarter of meals and dishes (median 10.7 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars0.7 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat19.7 gin the top quarter of meals and dishes (median 9.9 g)
- Saturated fat7.7 gin the top quarter of meals and dishes (median 2.8 g)
- Sodium803 mgin the top quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 0052548715496
- Category
- Sandwiches
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast burrito?
100 g of Breakfast burrito has 345 kcal.
Is Breakfast burrito high in protein?
Breakfast burrito contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.7 g).
How many carbs are in Breakfast burrito?
Breakfast burrito has 29.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast burrito?
Breakfast burrito contains 19.7 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).
How much sodium is in Breakfast burrito?
100 g contains 803 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548715496. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.