Breakfast bowl

Packaged product Other Foods Jimmy Dean

Breakfast bowl contains 242 kcal per 100 g. A serving, 1 portion, 198 g (198 g) provides about 479 kcal.

Roughly 68% of its calories come from fat, with 19% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Breakfast bowl by Jimmy Dean, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
11.6 gprotein
8.1 gcarbohydrates
18.7 gfat
479kcal in serving, 1 portion, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 18.7 g 24%
Saturated fat L 7.6 g 38%
Trans fat L 0 g
Cholesterol L 106 mg 35%
Sodium L 596 mg 26%
Total carbohydrates L 8.1 g 3%
Dietary fiber L 1 g 4%
Total sugars L 0.51 g
Added sugars L 0.5 g 1%
Protein L 11.6 g 23%
Vitamin D L 0 µg0%
Calcium L 126 mg10%
Iron L 1 mg6%
Potassium L 242 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 13%Fat: 68%242kcal / 100 g
  • Protein 19%
  • Carbohydrates 13%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron6%Potassium5%Vitamin D0%

Nutritional insights

  • Protein11.6 gabove the median for other foods (median 7 g)
  • Fiber1 gbelow the median for other foods (median 1.9 g)
  • Sugars0.51 gin the lowest quarter of other foods (median 3.4 g)
  • Fat18.7 gabove the median for other foods (median 6.5 g)
  • Saturated fat7.6 gin the top quarter of other foods (median 1.9 g)
  • Sodium596 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 242 kcal242 kcal
Protein 11.6 g11.6 g
Carbohydrates 8.1 g8.1 g
Fat 18.7 g18.7 g
Fiber n/a1 g
Sugars 0.51 g0.51 g
Sodium 596 mg596 mg

Product details

Brand
Jimmy Dean
Barcode
0077900706172
Label serving
1 portion (198 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast bowl?

100 g of Breakfast bowl has 242 kcal. Serving, 1 portion, 198 g (198 g): about 479 kcal.

Is Breakfast bowl high in protein?

Breakfast bowl contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 23 g in serving, 1 portion, 198 g (198 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Breakfast bowl?

Breakfast bowl has 8.1 g of total carbohydrates per 100 g, including 1 g of fiber and 0.51 g of sugars.

How much fat is in Breakfast bowl?

Breakfast bowl contains 18.7 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Breakfast bowl?

100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2630469. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0077900706172. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.