Breakfast bowl

Packaged product Other Foods Del Monte

Breakfast bowl contains 119 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Breakfast bowl by Del Monte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
3.1 gprotein
23.4 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 79 mg 3%
Total carbohydrates L 23.4 g 9%
Dietary fiber L 0.4 g 1%
Total sugars L 15.9 g
Added sugars L 10.6 g 21%
Protein L 3.1 g 6%
Calcium L 69 mg5%
Iron L 0.44 mg2%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 78%Fat: 12%119kcal / 100 g
  • Protein 10%
  • Carbohydrates 78%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium3%Iron2%

Nutritional insights

  • Protein3.1 gbelow the median for other foods (median 6.9 g)
  • Fiber0.4 gbelow the median for other foods (median 1.8 g)
  • Sugars15.9 gabove the median for other foods (median 3.5 g)
  • Fat1.5 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.88 gbelow the median for other foods (median 1.9 g)
  • Sodium79 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L53 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 119 kcal119 kcal
Protein 3.1 g3.1 g
Carbohydrates 23.3 g23.4 g
Fat 1.5 g1.5 g
Fiber 0.44 g0.4 g
Sugars 15.9 g15.9 g
Sodium 79.3 mg79 mg

Product details

Brand
Del Monte
Barcode
0717524671400
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast bowl?

100 g of Breakfast bowl has 119 kcal.

How much protein is in Breakfast bowl?

Breakfast bowl contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Breakfast bowl?

Breakfast bowl has 23.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 15.9 g of sugars.

How much fat is in Breakfast bowl?

Breakfast bowl contains 1.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Breakfast bowl?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0717524671400. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2478195. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.