Breakfast Bowl
Packaged product Other Foods Buc-ee’s
Breakfast Bowl contains 210 kcal per 100 g. A serving, 141.748 g (142 g) provides about 298 kcal.
Roughly 66% of its calories come from fat, with 31% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 141 mg | 47% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.2 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 3%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.2 gin the top quarter of other foods (median 6.9 g)
- Fat15.5 gabove the median for other foods (median 6.4 g)
- Saturated fat7.1 gin the top quarter of other foods (median 1.9 g)
- Sodium212 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buc-ee’s
- Barcode
- 0209073004995
- Label serving
- 141.748 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tierwohl-Extra & Pikantwurst Fair Hof | 210 | 12 g | 0.5 g | 18 g |
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| Delice de porc Hénaff | 210 | 29.4 g | 8.1 g | 5.4 g |
| Dadinho Tapioca Bei-Jo Tapioca | 210 | 7.3 g | 24.1 g | 9.2 g |
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| Queso Panela H-E-B | 210 | 17 g | 4 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Bowl?
100 g of Breakfast Bowl has 210 kcal. Serving, 141.748 g (142 g): about 298 kcal.
Is Breakfast Bowl high in protein?
Breakfast Bowl contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 23 g in serving, 141.748 g (142 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Breakfast Bowl?
Breakfast Bowl has 1.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Bowl?
Breakfast Bowl contains 15.5 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
How much sodium is in Breakfast Bowl?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209073004995. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.