Breakfast blend Mild K-Cup
Packaged product Other Foods Kroger
Breakfast blend Mild K-Cup contains 1 kcal per 100 g. A serving, 1 portion, 226.796 g (227 g) provides about 2 kcal.
Roughly 71% of its calories come from protein, with 29% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 1 kcal | |
| Total fat L | 0.022 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 2.1 mg | 0.1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0.12 g | 0.2% |
| Vitamin E L | 0.009 mg | 0.1% |
| Calcium L | 2.1 mg | 0.2% |
| Iron L | 0.009 mg | 0% |
| Magnesium L | 3.1 mg | 0.7% |
| Phosphorus L | 3.1 mg | 0.3% |
| Potassium L | 51.2 mg | 1% |
| Zinc L | 0.022 mg | 0.2% |
| Manganese L | 0.022 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.12 gin the lowest quarter of other foods (median 6.9 g)
- Fat0.022 gin the lowest quarter of other foods (median 6.4 g)
- Sodium2.1 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 40.1 mg |
|---|
Product details
- Brand
- Kroger
- Barcode
- 0011110127785
- Label serving
- 1 portion (226.796 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast blend Mild K-Cup?
100 g of Breakfast blend Mild K-Cup has 1 kcal. Serving, 1 portion, 226.796 g (227 g): about 2 kcal.
How much protein is in Breakfast blend Mild K-Cup?
Breakfast blend Mild K-Cup contains 0.12 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.28 g in serving, 1 portion, 226.796 g (227 g). About 71% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Breakfast blend Mild K-Cup?
Breakfast blend Mild K-Cup has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast blend Mild K-Cup?
Breakfast blend Mild K-Cup contains 0.022 g of fat per 100 g.
How much sodium is in Breakfast blend Mild K-Cup?
100 g contains 2.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110127785. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.