Breakfast Biscuits Cocoa
Packaged product Sweets and Desserts Harvest Morn
Breakfast Biscuits Cocoa contains 434 kcal per 100 g. A serving, 1.0 3x biscuits, 38.0 g (38 g) provides about 165 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (412 kcal per 100 g).
100 g provides 70% of the Daily Value for magnesium and 60% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 0.32 mg | 0% |
| Total carbohydrates L | 66.1 g | 24% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 22.5 g | |
| Protein L | 8.6 g | 17% |
| Iron L | 10.8 mg | 60% |
| Magnesium L | 292 mg | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for sweets and desserts (median 8.1 g)
- Fiber7.3 gin the top quarter of sweets and desserts (median 5.3 g)
- Sugars22.5 gbelow the median for sweets and desserts (median 22.8 g)
- Fat14.1 gbelow the median for sweets and desserts (median 15 g)
- Saturated fat3.2 gbelow the median for sweets and desserts (median 3.8 g)
- Sodium0.32 mgin the lowest quarter of sweets and desserts (median 267 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest Morn
- Barcode
- 4061464915848
- Label serving
- 1.0 3x biscuits (38.0 g)
- Category
- Breakfast biscuit with chocolate
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit Déjeuner Chocolat Belvita | 439 | 7.9 g | 66 g | 14 g |
| MadeGood Mornings Fruit Baked Oat Bar MadeGood | 429 | 6.7 g | 66.7 g | 13.3 g |
| Belvita Petit Déjeuner Chocolat LU | 440 | 7.8 g | 66 g | 15 g |
| Cadbury brunch oat bar choc chip Cadbury | 428 | 6.3 g | 65.6 g | 16.3 g |
| Reggeliző keksz Finest Bakery | 444 | 6.6 g | 68 g | 16 g |
| Belvita Breakfast Biscuits Honey & Nuts 5X45G Belvita | 446 | 7.5 g | 67 g | 15 g |
| Breakfast Protein Bar KIND | 420 | 16 g | 56 g | 16 g |
| Peanut Butter Chocolate Chip Granola Bars Millville Chewy | 417 | 8.3 g | 70.8 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Biscuits Cocoa?
100 g of Breakfast Biscuits Cocoa has 434 kcal. Serving, 1.0 3x biscuits, 38.0 g (38 g): about 165 kcal.
How much protein is in Breakfast Biscuits Cocoa?
Breakfast Biscuits Cocoa contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3.3 g in serving, 1.0 3x biscuits, 38.0 g (38 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.1 g).
How many carbs are in Breakfast Biscuits Cocoa?
Breakfast Biscuits Cocoa has 66.1 g of total carbohydrates per 100 g, including 7.3 g of fiber and 22.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Biscuits Cocoa?
Breakfast Biscuits Cocoa contains 14.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Breakfast Biscuits Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (70% DV) and iron (60% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Biscuits Cocoa?
100 g contains 0.32 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464915848. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.