Breakfast bakes

Packaged product Other Foods Uncle Tobys

Breakfast bakes contains 404 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast bakes by Uncle Tobys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
8.9 gprotein
49.4 gcarbohydrates
15.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 15.7 g 20%
Saturated fat L 1.7 g 8%
Sodium L 64.6 mg 3%
Total carbohydrates L 49.4 g 18%
Dietary fiber not reported
Total sugars L 11.5 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 53%Fat: 38%404kcal / 100 g
  • Protein 10%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for other foods (median 6.9 g)
  • Sugars11.5 gabove the median for other foods (median 3.5 g)
  • Fat15.7 gabove the median for other foods (median 6.4 g)
  • Saturated fat1.7 gbelow the median for other foods (median 1.9 g)
  • Sodium64.6 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle Tobys
Barcode
9300605124936
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast bakes?

100 g of Breakfast bakes has 404 kcal.

How much protein is in Breakfast bakes?

Breakfast bakes contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Breakfast bakes?

Breakfast bakes has 49.4 g of total carbohydrates per 100 g, including 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast bakes?

Breakfast bakes contains 15.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Breakfast bakes?

100 g contains 64.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 18, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300605124936. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.