Breaded Chicken Breast Fillets
Breaded Chicken Breast Fillets contains 192 kcal per 100 g. A serving, 166 g (166 g) provides about 319 kcal.
Roughly 43% of its calories come from protein, with 38% from fat and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 2,502 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0.72 g | 4% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 0.36 g | 1% |
| Total sugars L | 0.72 g | |
| Protein L | 20.8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 19%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.8 gin the lowest quarter of poultry (median 23 g)
- Fiber0.36 gin the top quarter of poultry (median 0 g)
- Sugars0.72 gin the top quarter of poultry (median 0 g)
- Fat8.1 gin the top quarter of poultry (median 1.8 g)
- Saturated fat0.72 gabove the median for poultry (median 0.5 g)
- Sodium263 mgabove the median for poultry (median 120 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600392363
- Quantity
- 350g
- Label serving
- 166 g
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Succulent & golden breaded British chicken breast mini fillets Waitrose | 192 | 17.4 g | 12.7 g | 7.7 g |
| Lightly Breaded Chicken Breast Fillets With Rib Meat Foster Farms | 190 | 20.2 g | 9.5 g | 8.3 g |
| Just Cook Chicken Breast With Cheese And Leek Sainsbury's | 189 | 20.9 g | 4.3 g | 9.6 g |
| Southern fried chicken fillets (gluten free) Rosie & Jims | 189 | 15.9 g | 12 g | 8.7 g |
| Southern Fried chicken goujons Rosie & jims | 196 | 17.4 g | 12.5 g | 9 g |
| Tenders filet de poulet Isla delice | 196 | 13 g | 17.8 g | 8.8 g |
| Spicy Breaded Chicken Breasts H-E-B | 196 | 15.7 g | 20.3 g | 6.5 g |
| 6 Hot & Spicy Chicken Fillets L.A. Diner | 188 | 17 g | 11 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Breast Fillets?
100 g of Breaded Chicken Breast Fillets has 192 kcal. Serving, 166 g (166 g): about 319 kcal.
Is Breaded Chicken Breast Fillets high in protein?
Breaded Chicken Breast Fillets contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 34.5 g in serving, 166 g (166 g). About 43% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23 g).
How many carbs are in Breaded Chicken Breast Fillets?
Breaded Chicken Breast Fillets has 8.9 g of total carbohydrates per 100 g, including 0.36 g of fiber and 0.72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Breast Fillets?
Breaded Chicken Breast Fillets contains 8.1 g of fat per 100 g, of which 0.72 g is saturated (4% of the Daily Value).
How much sodium is in Breaded Chicken Breast Fillets?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600392363. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.