Braunschweiger
Packaged product Other Foods Troyer's
Braunschweiger contains 123 kcal per 100 g. A serving, 57 g (57 g) provides about 70 kcal.
Roughly 54% of its calories come from protein, with 40% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 35% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 114 mg | 38% |
| Sodium L | 649 mg | 28% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0 g | |
| Protein L | 15.8 g | 32% |
| Vitamin A L | 0.005 µg | 0% |
| Vitamin C L | 6.3 mg | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 6.3 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 6%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gin the top quarter of other foods (median 7 g)
- Fiber0.4 gbelow the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat5.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium649 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 8,770 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 206 kcal | 123 kcal |
| Protein | 27.7 g | 15.8 g |
| Carbohydrates | 3.1 g | 1.8 g |
| Fat | 9.2 g | 5.3 g |
| Fiber | 0.7 g | 0.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.1 mg | 649 mg |
Product details
- Brand
- Troyer's
- Barcode
- 0018942409003
- Quantity
- 57 g
- Label serving
- 57 g
- Category
- Other Foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PORK LIVER, PORK, BEEF, WATER, BACON (CURED WITH WATER, SALT, CANE AND MAPLE SUGAR, SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SOY PROTEIN CONCENTRATE, SALT, CORN SYRUP SOLIDS, ONION POWDER, SPICE EXTRACTIVES ON A SUGAR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tendre & Plus Tendre & Plus | 123 | 18 g | 1.7 g | 4.9 g |
| Filet de bar Lidl | 123 | 21.4 g | 0.4 g | 4.1 g |
| Filet de bar Lidl | 123 | 21.4 g | 0.4 g | 4.1 g |
| 黄金ままかり 有限会社カネイ食品 出塚商店 | 123 | 9.3 g | 17.7 g | 1.7 g |
| Biscottes complètes CHABRIOR | 123 | 5.1 g | 20 g | 1.7 g |
| essential by chefs frozen fries Essentials By Chef | 123 | 2.3 g | 22 g | 2.1 g |
| Filet mignon de porc Boucher clément Aldi | 123 | 21 g | 0.5 g | 4.2 g |
| Spicy Tuno Sriracha Loma Linda | 123 | 8.8 g | 10.5 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braunschweiger?
100 g of Braunschweiger has 123 kcal. Serving, 57 g (57 g): about 70 kcal.
Is Braunschweiger high in protein?
Braunschweiger contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 57 g (57 g). About 54% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Braunschweiger?
Braunschweiger has 1.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0 g of sugars.
How much fat is in Braunschweiger?
Braunschweiger contains 5.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Braunschweiger contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Braunschweiger?
100 g contains 649 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1887463. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0018942409003. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.