Braunschweiger

Packaged product Other Foods Jones

Braunschweiger contains 268 kcal per 100 g. A serving, 56.0 g (56 g) provides about 150 kcal.

Roughly 71% of its calories come from fat, with 24% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g
16.1 gprotein
3.6 gcarbohydrates
21.4 gfat
150kcal in serving, 56.0 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 21.4 g 27%
Saturated fat L 7.1 g 36%
Sodium not reported
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 16.1 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 5%Fat: 71%268kcal / 100 g
  • Protein 24%
  • Carbohydrates 5%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.1 gin the top quarter of other foods (median 6.9 g)
  • Fat21.4 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat7.1 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jones
Barcode
03482035
Label serving
56.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Braunschweiger?

100 g of Braunschweiger has 268 kcal. Serving, 56.0 g (56 g): about 150 kcal.

Is Braunschweiger high in protein?

Braunschweiger contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 56.0 g (56 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Braunschweiger?

Braunschweiger has 3.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Braunschweiger?

Braunschweiger contains 21.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03482035. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.