Bratwurst
Packaged product Other Foods Blue Grass
Bratwurst contains 303 kcal per 100 g. A serving, 66 g (66 g) provides about 200 kcal.
Roughly 80% of its calories come from fat, with 16% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 61 mg | 20% |
| Sodium L | 894 mg | 39% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12.1 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 0.55 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 4%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gabove the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat27.3 gin the top quarter of other foods (median 6.4 g)
- Saturated fat10.6 gin the top quarter of other foods (median 1.9 g)
- Sodium894 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 303 kcal |
| Protein | 18.4 g | 12.1 g |
| Carbohydrates | 4.6 g | 3 g |
| Fat | 41.3 g | 27.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.4 mg | 894 mg |
Product details
- Brand
- Blue Grass
- Barcode
- 0033186060445
- Quantity
- 66 g
- Label serving
- 66 g
- Category
- Other Foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PORK, WATER, NONFAT DRY MILK, SALT, CONTAINS 2% OR LESS POTASSIUM LACTATE, CORN SYRUP, FLAVORINGS, SODIUM DIACETATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 303 kcal. Serving, 66 g (66 g): about 200 kcal.
Is Bratwurst high in protein?
Bratwurst contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 8 g in serving, 66 g (66 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Bratwurst?
Bratwurst has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bratwurst?
Bratwurst contains 27.3 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
How much sodium is in Bratwurst?
100 g contains 894 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074521. License: CC0 1.0 (U.S. public domain). Source record dated April 28, 2018. Imported November 6, 2026.
- Open Food Facts, record 0033186060445. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.