Brat & Grill Taker mit Gouda
Packaged product Other Foods Penny
Brat & Grill Taker mit Gouda contains 299 kcal per 100 g. A serving, 1 piece, 70 g (70 g) provides about 209 kcal.
Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7 g)
- Sugars1 gbelow the median for other foods (median 3.4 g)
- Fat23 gin the top quarter of other foods (median 6.5 g)
- Saturated fat15 gin the top quarter of other foods (median 1.9 g)
- Sodium511 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 22072061
- Label serving
- 1 piece (70 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wraps old el paso Old El Paso | 299 | 9.1 g | 53.2 g | 5.2 g |
| Golden Toast Körner Harmonie Lieken | 299 | 9.5 g | 40.5 g | 9.5 g |
| Glutenfrei Mehrkornbrötchen Genius | 299 | 3.9 g | 40.6 g | 11.2 g |
| Reblochon Carrefour | 299 | 18 g | 0.5 g | 25 g |
| Saucisses de Strasbourg supérieures Intermarché | 299 | 13 g | 0.7 g | 27 g |
| Le Cabri Blanc Rissoan | 299 | 24 g | 2.2 g | 22 g |
| Crème fraîche P.Jacquin Château de La Loire | 299 | 2.3 g | 2.8 g | 31 g |
| St honoré chocolat 8p Leclerc | 299 | 3.4 g | 30 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brat & Grill Taker mit Gouda?
100 g of Brat & Grill Taker mit Gouda has 299 kcal. Serving, 1 piece, 70 g (70 g): about 209 kcal.
Is Brat & Grill Taker mit Gouda high in protein?
Brat & Grill Taker mit Gouda contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 14 g in serving, 1 piece, 70 g (70 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Brat & Grill Taker mit Gouda?
Brat & Grill Taker mit Gouda has 3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brat & Grill Taker mit Gouda?
Brat & Grill Taker mit Gouda contains 23 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Brat & Grill Taker mit Gouda?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22072061. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.