Bramley Apple Sauce
Packaged product Soups and Sauces Marks & Spencer
Bramley Apple Sauce contains 84 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 6% from fat and 0.5% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 106 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 17.3 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 0.1 g | 0.2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.055 mg | 0.4% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.051 mg | 1% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 1.1 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.2 mg | 0.4% |
| Iron L | 0.097 mg | 0.5% |
| Magnesium L | 4.1 mg | 1% |
| Phosphorus L | 11.1 mg | 0.9% |
| Potassium L | 67.3 mg | 1% |
| Zinc L | 0.056 mg | 0.5% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.037 mg | 2% |
| Selenium L | 0.65 µg | 1% |
| Iodine L | 0.12 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.1 gbelow the median for soups and sauces (median 0.2 g)
- Sugars17.3 gbelow the median for soups and sauces (median 21.3 g)
- Sodium32 mgbelow the median for soups and sauces (median 72 mg)
- Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels
- Water78.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.9 µg |
|---|
Other components (2)
| Water L | 78.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00610605
- Category
- Bramley Apple Sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bramley apple sauce Marks & Spencers | 85 | 0.1 g | 20.3 g | 0.2 g |
| Bramley Apple Sauce Morrisons | 93 | 0 g | 21.3 g | 0.67 g |
| Bramley apple sauce Batts | 102 | 0.03 g | 25.1 g | 0.5 g |
| tesco bramley apple sauce Tesco | 106 | 0.2 g | 25.8 g | 0.2 g |
| Bramley Apple Sauce Aldi | 106 | 0.2 g | 25.6 g | 0.2 g |
| Of Norwich Bramley Apple Sauce Colman's | 119 | 0.5 g | 28 g | 0.5 g |
| Bramley Apple Sauce Batts (Lidl) | 127 | 0.067 g | 31.3 g | 0.067 g |
| M&S Bramley Apple & Cider Sauce Marks & Spencers | 147 | 1.5 g | 7.1 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bramley Apple Sauce?
100 g of Bramley Apple Sauce has 84 kcal.
How much protein is in Bramley Apple Sauce?
Bramley Apple Sauce contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 0.5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 0.2 g).
How many carbs are in Bramley Apple Sauce?
Bramley Apple Sauce has 19.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 17.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bramley Apple Sauce?
Bramley Apple Sauce contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Bramley Apple Sauce?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00610605. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.