Braised Beef Steak

Packaged product Beverages Chef Good

Braised Beef Steak contains 480 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 480 kcal.

Roughly 56% of its calories come from fat, with 26% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

480kcal per 100 g
30.8 gprotein
21.9 gcarbohydrates
29.3 gfat
480kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 29.3 g 38%
Saturated fat L 16.3 g 82%
Sodium L 1,080 mg 47%
Total carbohydrates L 21.9 g 8%
Dietary fiber L 3.6 g 13%
Total sugars L 5 g
Protein L 30.8 g 62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 18%Fat: 56%480kcal / 100 g
  • Protein 26%
  • Carbohydrates 18%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30.8 gin the top quarter of beverages (median 0.6 g)
  • Fiber3.6 gin the top quarter of beverages (median 0 g)
  • Sugars5 gabove the median for beverages (median 4.8 g)
  • Fat29.3 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat16.3 gin the top quarter of beverages (median 0.1 g)
  • Sodium1,080 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Good
Barcode
9353333008054
Label serving
1 portion (100 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Braised Beef Steak?

100 g of Braised Beef Steak has 480 kcal. Serving, 1 portion, 100 g (100 g): about 480 kcal.

Is Braised Beef Steak high in protein?

Braised Beef Steak contains 30.8 g of protein per 100 g (62% of the 50 g Daily Value), or 30.8 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Braised Beef Steak?

Braised Beef Steak has 21.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Braised Beef Steak?

Braised Beef Steak contains 29.3 g of fat per 100 g, of which 16.3 g is saturated (82% of the Daily Value).

How much sodium is in Braised Beef Steak?

100 g contains 1,080 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9353333008054. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.