Braised Beef Rib Pot Pie
Packaged product Sweets and Desserts The Pie Commission
Braised Beef Rib Pot Pie contains 253 kcal per 100 g. A serving, 320 g (320 g) provides about 810 kcal.
Roughly 55% of its calories come from fat, with 34% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 9.1 g | 45% |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 0.94 g | 3% |
| Total sugars L | 2.2 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 34%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 5.7 g)
- Fiber0.94 gbelow the median for sweets and desserts (median 2 g)
- Sugars2.2 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat15.3 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat9.1 gabove the median for sweets and desserts (median 5.5 g)
- Sodium111 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Pie Commission
- Barcode
- 0628678562059
- Label serving
- 320 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticky toffee pudding flavour milkshake Woolies | 253 | 3 g | 33 g | 11 g |
| Baked Pumkin Rings With A Sprinkle Of Cinnamon Sugar Woolworths | 253 | 4.3 g | 37 g | 9.2 g |
| 1/2 Pumpkin Pie Compliments | 253 | 4.9 g | 38.9 g | 9.3 g |
| Honey Whole Wheat House Farms | 253 | 7.6 g | 49.4 g | 2.5 g |
| The Triple Chocolate Brownie Icecream Cookietime | 253 | 4.5 g | 27.6 g | 13.5 g |
| Mango & Cream Cake Save On Foods | 253 | 2.4 g | 31.3 g | 13.3 g |
| Strawberry Lemonade Dessert Cake Safeway | 253 | 3.6 g | 28.9 g | 14.5 g |
| Blodpudding Nylens hugosons | 253 | 9.1 g | 18 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braised Beef Rib Pot Pie?
100 g of Braised Beef Rib Pot Pie has 253 kcal. Serving, 320 g (320 g): about 810 kcal.
How much protein is in Braised Beef Rib Pot Pie?
Braised Beef Rib Pot Pie contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 22 g in serving, 320 g (320 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Braised Beef Rib Pot Pie?
Braised Beef Rib Pot Pie has 21.6 g of total carbohydrates per 100 g, including 0.94 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Braised Beef Rib Pot Pie?
Braised Beef Rib Pot Pie contains 15.3 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
How much sodium is in Braised Beef Rib Pot Pie?
100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678562059. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.