Brain Squeezers

Packaged product Beverages Brainiac

Brain Squeezers contains 56 kcal per 100 g. A serving, 90 g (90 g) provides about 50 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (61 kcal per 100 g).

100 g provides 31% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brain Squeezers by Brainiac, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0 gprotein
13.3 gcarbohydrates
0.56 gfat
50kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55.6 kcal
Total fat L 0.56 g 0.7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 1.1 g 4%
Total sugars L 11.1 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 27.8 mg31%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 22.2 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 91%Fat: 9%56kcal / 100 g
  • Carbohydrates 91%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C31%Potassium0.5%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.5 g)
  • Fiber1.1 gin the lowest quarter of beverages (median 1.5 g)
  • Sugars11.1 gbelow the median for beverages (median 12 g)
  • Fat0.56 gin the top quarter of beverages (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 3.3 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brainiac
Barcode
0840024301604
Quantity
900 g
Label serving
90 g
Category
Compotes to drink
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple, Banana, Carrot, Citric Acid, Ascorbic Acid (Vitamin C), Strawberry, Spinach, Omega-3 DHA/EPA (Fish Oil), Natural Flavors, Choline Chloride, Mixed Tocopherols (Vitamin E).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleBanana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brain Squeezers?

100 g of Brain Squeezers has 56 kcal. Serving, 90 g (90 g): about 50 kcal.

How much protein is in Brain Squeezers?

Brain Squeezers contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 90 g (90 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.5 g).

How many carbs are in Brain Squeezers?

Brain Squeezers has 13.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brain Squeezers?

Brain Squeezers contains 0.56 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Brain Squeezers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brain Squeezers?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840024301604. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.