Brain Food Super Smoothie
Packaged product Beverages Marks & Spencers
Brain Food Super Smoothie contains 57 kcal per 100 ml. A serving, 1 bottle, 350 ml (350 ml) provides about 200 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 9.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gabove the median for beverages (median 0.6 g)
- Fiber4.1 gin the top quarter of beverages (median 1 g)
- Sugars9.4 gin the lowest quarter of beverages (median 11 g)
- Fat0.9 gin the top quarter of beverages (median 0.33 g)
- Saturated fat0.5 gin the top quarter of beverages (median 0.1 g)
- Sodium12 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29432875
- Quantity
- 350ml
- Label serving
- 1 bottle (350 ml)
- Category
- Smoothies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Water Banana Purée (17%). Apple Purée (14%) Guava Purée (9%). Apple Juice Coconut Milk (5%) (Coconut Extract. Water) Oat Drink (5%) (Oats Water) - Chicory Fibre Lime Juice Spirulina Concentrate Yuzu Juice Brown Linseed. Citrus Fibre Magnesium Zinc Vitamin B12. • • • •
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic pear & apple smooth puree Sainsbury's | 57 | 0.5 g | 9.4 g | 0.5 g |
| Smoothie cofrutos | 57 | 0.5 g | 13 g | 0 g |
| Froosh Froosh | 57 | 0.5 g | 13 g | 0.1 g |
| smoothie Don Simon | 57 | 0.6 g | 12.6 g | 0 g |
| Smoothie Freshy Penny | 57 | 0.4 g | 11.6 g | 0.5 g |
| Smoothie banana free Delhaize | 57 | 0.4 g | 10.7 g | 1 g |
| Smoothie pink true fruit | 57 | 0.5 g | 13 g | 0 g |
| super smoothie défense tropical innocent | 57 | 0.43 g | 12 g | 0.37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brain Food Super Smoothie?
100 ml of Brain Food Super Smoothie has 57 kcal. Serving, 1 bottle, 350 ml (350 ml): about 200 kcal.
How much protein is in Brain Food Super Smoothie?
Brain Food Super Smoothie contains 0.8 g of protein per 100 ml (2% of the 50 g Daily Value), or 2.8 g in serving, 1 bottle, 350 ml (350 ml). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Brain Food Super Smoothie?
Brain Food Super Smoothie has 9.4 g of total carbohydrates per 100 ml, including 4.1 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brain Food Super Smoothie?
Brain Food Super Smoothie contains 0.9 g of fat per 100 ml, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Brain Food Super Smoothie?
100 ml contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29432875. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.