Боза

Packaged product Other Foods Бомакс

Боза contains 34 kcal per 100 g. A serving, 1 portion, 330 ml (330 g) provides about 112 kcal.

Roughly 86% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

34kcal per 100 g
0.5 gprotein
6 gcarbohydrates
0.2 gfat
112kcal in serving, 1 portion, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6 g 2%
Dietary fiber not reported
Total sugars L 0.04 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 86%Fat: 6%34kcal / 100 g
  • Protein 7%
  • Carbohydrates 86%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of other foods (median 6.9 g)
  • Sugars0.04 gin the lowest quarter of other foods (median 3.5 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.4 g)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Бомакс
Barcode
3800200320055
Label serving
1 portion (330 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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locozade energy blue burst Lucozade 34 0 g 8.2 g 0 g
Kefir 0% Nestle 34 3.5 g 4.3 g 0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Боза?

100 g of Боза has 34 kcal. Serving, 1 portion, 330 ml (330 g): about 112 kcal.

How much protein is in Боза?

Боза contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 330 ml (330 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Боза?

Боза has 6 g of total carbohydrates per 100 g, including 0.04 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Боза?

Боза contains 0.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800200320055. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.