Boysenberry
Boysenberry contains 112 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 22 mg | 1% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 11.3 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0.71 g)
- Sugars11.3 gbelow the median for fruits (median 11.9 g)
- Fat5.5 gin the top quarter of fruits (median 0.12 g)
- Saturated fat3.8 gin the top quarter of fruits (median 0.028 g)
- Sodium22 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Porridge Banana And Raspberry Fuel | 112 | 5.7 g | 17.5 g | 1.6 g |
| Power blueberry Betty Bossi | 112 | 3.7 g | 14 g | 3.9 g |
| Orange datte cannelle Coop | 112 | 4 g | 17 g | 3 g |
| Raspberry And Almond Protein Balls Tasti | 112 | 5.4 g | 12.2 g | 4.1 g |
| Fruit on the bottom Publix | 112 | 3.5 g | 22.9 g | 0.88 g |
| Glazed Apples Bob Evans | 112 | 0 g | 27.6 g | 1.3 g |
| Activia Breakfast Pot - Strawberries Danone | 112 | 4.5 g | 16.5 g | 3 g |
| Moments Of Joy With Blueberry Mövenpick | 112 | 2.9 g | 16.1 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boysenberry?
100 g of Boysenberry has 112 kcal.
How much protein is in Boysenberry?
Boysenberry contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Boysenberry?
Boysenberry has 14.3 g of total carbohydrates per 100 g, including 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boysenberry?
Boysenberry contains 5.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Boysenberry?
100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645464923. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.