Bowls Queso Nacho
Packaged product Meals and Dishes Amy's
Bowls Queso Nacho contains 169 kcal per 100 g. A serving, 1 1 bowl, 278 g (278 g) provides about 470 kcal.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.6 mg | 4% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
| Vitamin D L | 0.11 µg | 0.5% |
| Calcium L | 46.8 mg | 4% |
| Iron L | 0.65 mg | 4% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
- Fat7.9 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium255 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy's
- Barcode
- 0042272014637
- Label serving
- 1 1 bowl (278 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harvest Turkey Sandwich Whole Foods Market | 169 | 13 g | 11.9 g | 7.9 g |
| Basil Pesto Turkey Sandwich My Healthy Penguin | 169 | 11 g | 9.8 g | 8.9 g |
| All American Veggie Burger Boca | 169 | 19.7 g | 11.3 g | 6.3 g |
| Chicken Sausage & Egg White Breakfast Sandwich Factor | 169 | 14 g | 5.1 g | 10.3 g |
| Lasagne Bolognese Albert | 169 | 7.8 g | 12 g | 9.6 g |
| Sushi saumon découverte Sushi daily | 169 | 9.2 g | 22 g | 4.9 g |
| Beef Burrito Bowl Impossible | 169 | 5.5 g | 26.3 g | 4.3 g |
| Veggie Burger Great Value | 169 | 25.4 g | 8.5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bowls Queso Nacho?
100 g of Bowls Queso Nacho has 169 kcal. Serving, 1 1 bowl, 278 g (278 g): about 470 kcal.
How much protein is in Bowls Queso Nacho?
Bowls Queso Nacho contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 16 g in serving, 1 1 bowl, 278 g (278 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Bowls Queso Nacho?
Bowls Queso Nacho has 19.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bowls Queso Nacho?
Bowls Queso Nacho contains 7.9 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Bowls Queso Nacho?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272014637. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Source description: "BOWLS QUESO NACHO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.