Bowl & Basket

Packaged product Other Foods Bowl and Basket

Bowl & Basket contains 150 kcal per 100 g. A serving, 1.5 cup, 100 g (100 g) provides about 150 kcal.

Roughly 76% of its calories come from fat, with 18% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bowl & Basket by Bowl and Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
2 gprotein
7 gcarbohydrates
13 gfat
150kcal in serving, 1.5 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 13 g 17%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 220 mg 10%
Total carbohydrates L 7 g 3%
Dietary fiber L 2 g 7%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamin D L 0 µg0%
Calcium L 60 mg5%
Iron L 1 mg6%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 18%Fat: 76%150kcal / 100 g
  • Protein 5%
  • Carbohydrates 18%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium5%Potassium4%Vitamin D0%

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 7 g)
  • Fiber2 gabove the median for other foods (median 1.9 g)
  • Sugars1 gbelow the median for other foods (median 3.4 g)
  • Fat13 gabove the median for other foods (median 6.5 g)
  • Saturated fat2.5 gabove the median for other foods (median 1.9 g)
  • Sodium220 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal150 kcal
Protein 2 g2 g
Carbohydrates 7 g7 g
Fat 13 g13 g
Fiber 2 g2 g
Sugars 1 g1 g
Sodium 230 mg220 mg

Product details

Brand
Bowl and Basket
Barcode
0041190066384
Label serving
1.5 cup (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bowl & Basket?

100 g of Bowl & Basket has 150 kcal. Serving, 1.5 cup, 100 g (100 g): about 150 kcal.

How much protein is in Bowl & Basket?

Bowl & Basket contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1.5 cup, 100 g (100 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Bowl & Basket?

Bowl & Basket has 7 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars.

How much fat is in Bowl & Basket?

Bowl & Basket contains 13 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Bowl & Basket?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2632620. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190066384. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.