Bowl and basket chocolate eclair bars
Packaged product Sweets and Desserts Shoprite
Bowl and basket chocolate eclair bars contains 247 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 31.5 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 17.8 g | |
| Added sugars L | 15.1 g | 30% |
| Protein L | 2.7 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 68 mg | 5% |
| Iron L | 0.96 mg | 5% |
| Potassium L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars17.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat12.3 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.2 gabove the median for sweets and desserts (median 5.5 g)
- Sodium103 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 247 kcal | 247 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 31.5 g | 31.5 g |
| Fat | 12.3 g | 12.3 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 17.8 g | 17.8 g |
| Sodium | 103 mg | 103 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190409280
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jambon cru bayonne Leclerc | 247 | 27 g | 1 g | 15 g |
| Double Chocolate Chip Cookie Dough Premium Ice Cream Friendly's | 247 | 4.1 g | 28.9 g | 13.4 g |
| Glazed Tofu Sweet N’ Spicy Nasoya | 247 | 10.6 g | 11.8 g | 17.6 g |
| Sweet & Spicy Topokk Chef Kim’s | 247 | 4.2 g | 55 g | 1.1 g |
| Graham Slam Ice Cream Turkey Hill | 247 | 2.5 g | 37 g | 9.9 g |
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| Peanut butter Chocolate Bar Klean Keto | 247 | 5.7 g | 9 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bowl and basket chocolate eclair bars?
100 g of Bowl and basket chocolate eclair bars has 247 kcal.
How much protein is in Bowl and basket chocolate eclair bars?
Bowl and basket chocolate eclair bars contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Bowl and basket chocolate eclair bars?
Bowl and basket chocolate eclair bars has 31.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 17.8 g of sugars.
How much fat is in Bowl and basket chocolate eclair bars?
Bowl and basket chocolate eclair bars contains 12.3 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Bowl and basket chocolate eclair bars?
100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2620431. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041190409280. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.