Boulette avoine complète
Packaged product Other Foods Maison Valou
Boulette avoine complète contains 258 kcal per 100 g. A serving, 11.0 g (11 g) provides about 28 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 36.6 g | 13% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars | not reported | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for other foods (median 7 g)
- Fiber5.4 gin the top quarter of other foods (median 1.9 g)
- Fat7.3 gabove the median for other foods (median 6.5 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maison Valou
- Barcode
- 0001001693039
- Label serving
- 11.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epices santé Aromandise | 258 | 5.8 g | 34.3 g | 7.7 g |
| Pain black Leclerc | 258 | 9.3 g | 42 g | 5.3 g |
| 12 grãos Plus Itacoa | 258 | 13.4 g | 40 g | 5 g |
| Bande feuilletée pommes U | 258 | 2.5 g | 31 g | 13 g |
| Neules artesanes Cucina | 258 | 4.4 g | 27.4 g | 8.7 g |
| Stremellachs Pfeffer Berida | 258 | 24 g | 0 g | 18 g |
| Lemon Lime Hydration+ Sticks Prime | 258 | 0 g | 61.9 g | 0 g |
| Brushetta Chevre miel Traiteur Leclerc | 258 | 9.2 g | 26 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boulette avoine complète?
100 g of Boulette avoine complète has 258 kcal. Serving, 11.0 g (11 g): about 28 kcal.
How much protein is in Boulette avoine complète?
Boulette avoine complète contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 1 g in serving, 11.0 g (11 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Boulette avoine complète?
Boulette avoine complète has 36.6 g of total carbohydrates per 100 g, including 5.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boulette avoine complète?
Boulette avoine complète contains 7.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001001693039. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.