Boules choco light
Packaged product Other Foods Maison Valou
Boules choco light contains 345 kcal per 100 g. A serving, 18.0 g (18 g) provides about 62 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars | not reported | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for other foods (median 6.9 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Fat15.1 gabove the median for other foods (median 6.4 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maison Valou
- Barcode
- 9782212562132
- Label serving
- 18.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Classic Whey Protein Powder MarathonTime | 345 | 70 g | 12.7 g | 1 g |
| Plomb Kenz | 345 | 12.9 g | 72.9 g | 1.5 g |
| Ultra diet shake aminostar | 345 | 21.5 g | 52 g | 2.3 g |
| Whey Protein Powder 75% Matcha Keep | 345 | 75 g | 8.5 g | 0.6 g |
| Cashew & Chia Balls Nibble Me Guilt Free | 345 | 3.7 g | 70 g | 9 g |
| Panko Original Style Light & Crunchy Crumbed & Co | 345 | 10.4 g | 70.6 g | 2 g |
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| Fermented Yeast Protein SuperYou | 345 | 66.7 g | 11.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boules choco light?
100 g of Boules choco light has 345 kcal. Serving, 18.0 g (18 g): about 62 kcal.
How much protein is in Boules choco light?
Boules choco light contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 1.2 g in serving, 18.0 g (18 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Boules choco light?
Boules choco light has 45 g of total carbohydrates per 100 g, including 2.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boules choco light?
Boules choco light contains 15.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9782212562132. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.