Bouchée granola
Packaged product Breakfast Cereals Choix president
Bouchée granola contains 130 kcal per 100 g. A serving, 30.0 g (30 g) provides about 39 kcal.
Roughly 51% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 51%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber3 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars1 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat5 gbelow the median for breakfast cereals (median 11.3 g)
- Saturated fat0.5 gin the lowest quarter of breakfast cereals (median 2 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Choix president
- Barcode
- 0060383060718
- Label serving
- 30.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate and sea salt granola Simply nature | 130 | 3 g | 20 g | 5 g |
| Dark Chocolate Granola Bites Know & Love | 130 | 2 g | 20 g | 5 g |
| Granola Bites Know & Love | 130 | 2 g | 20 g | 4.5 g |
| Peanut butter chocolate chip chewy granola bar Junkless | 130 | 3 g | 20 g | 5 g |
| Cinnamon Toast Crunch remix General Mills Inc. | 130 | 2 g | 25 g | 3.5 g |
| Strawberry Cereal Bar Wellsley Farms | 130 | 1 g | 25 g | 3 g |
| Natural Yoghurt And Granola Nomadic | 130 | 10.6 g | 16.2 g | 3.4 g |
| Trail mix chewy granola bar Nature Valley | 130 | 2 g | 24 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bouchée granola?
100 g of Bouchée granola has 130 kcal. Serving, 30.0 g (30 g): about 39 kcal.
How much protein is in Bouchée granola?
Bouchée granola contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 30.0 g (30 g). About 15% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Bouchée granola?
Bouchée granola has 17 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bouchée granola?
Bouchée granola contains 5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383060718. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.