Bottom Round Milanesa
Packaged product Other Foods USDA Choice Angus
Bottom Round Milanesa contains 132 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 150 kcal.
Roughly 65% of its calories come from protein, with 35% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 61.7 mg | 21% |
| Sodium L | 57.3 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of other foods (median 7 g)
- Fat5.3 gbelow the median for other foods (median 6.5 g)
- Sodium57.3 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USDA Choice Angus
- Barcode
- 0263174015977
- Label serving
- 1 portion (113.398 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne Asada Lin’s | 132 | 16.8 g | 0 g | 7.1 g |
| Pollo Con Chile Verde Mi Tienda By Heb | 132 | 15 g | 1.8 g | 7.1 g |
| Thighs Milker | 132 | 18.5 g | 0 g | 6.2 g |
| Steelhead Trout Pier 33 | 132 | 19.4 g | 0 g | 6.2 g |
| Steelhead Trout Members Mark | 132 | 18.5 g | 0 g | 6.2 g |
| Trout Member's Mark | 132 | 18.5 g | 0 g | 6.2 g |
| New York Strip Wild Harvest | 132 | 22.9 g | 0 g | 4 g |
| Pollo Asado Trader Joe's | 132 | 15.9 g | 2.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bottom Round Milanesa?
100 g of Bottom Round Milanesa has 132 kcal. Serving, 1 portion, 113.398 g (113 g): about 150 kcal.
Is Bottom Round Milanesa high in protein?
Bottom Round Milanesa contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 25 g in serving, 1 portion, 113.398 g (113 g). About 65% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Bottom Round Milanesa?
Bottom Round Milanesa has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bottom Round Milanesa?
Bottom Round Milanesa contains 5.3 g of fat per 100 g.
How much sodium is in Bottom Round Milanesa?
100 g contains 57.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0263174015977. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.