Botanika Basics Peanut Butter Powder
Packaged product Dairy and Eggs Botanika Basics
Botanika Basics Peanut Butter Powder contains 445 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 89 kcal.
Roughly 49% of its calories come from protein, with 26% from fat and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 9 g | |
| Protein L | 54.5 g | 109% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 25%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein54.5 gin the top quarter of dairy and eggs (median 8 g)
- Fiber10.5 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars9 gabove the median for dairy and eggs (median 3.9 g)
- Fat13 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium5 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Botanika Basics
- Barcode
- 9350181004214
- Label serving
- 1 portion (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic cheese pillows Woolworths | 445 | 12.2 g | 64 g | 14.9 g |
| Green Double Cream Asda | 445 | 1.7 g | 2.6 g | 48 g |
| Creme Egg White Easter Egg Cadbury | 445 | 2.5 g | 72.5 g | 15.3 g |
| Double Cream Wells Farm | 445 | 1.7 g | 2.6 g | 48 g |
| Fresh double cream Dale farm | 445 | 1.7 g | 2.6 g | 47.5 g |
| Herb&Cheese Foodness | 445 | 11 g | 70 g | 13 g |
| Almond Butter Bar Foodist | 445 | 13 g | 36 g | 25 g |
| Hand Broken Butter Fudge Bramble Foods | 445 | 1.2 g | 74 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Botanika Basics Peanut Butter Powder?
100 g of Botanika Basics Peanut Butter Powder has 445 kcal. Serving, 1 portion, 20 g (20 g): about 89 kcal.
Is Botanika Basics Peanut Butter Powder high in protein?
Botanika Basics Peanut Butter Powder contains 54.5 g of protein per 100 g (109% of the 50 g Daily Value), or 10.9 g in serving, 1 portion, 20 g (20 g). About 49% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Botanika Basics Peanut Butter Powder?
Botanika Basics Peanut Butter Powder has 27.5 g of total carbohydrates per 100 g, including 10.5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Botanika Basics Peanut Butter Powder?
Botanika Basics Peanut Butter Powder contains 13 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Botanika Basics Peanut Butter Powder?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350181004214. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.